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More Connection.
More Understanding.
More Joy.

Attachment-Based Therapy in Meridian, Idaho

Our intimate relationships and early life experiences have a profound impact on our identity, sense of well-being, and how we experience and navigate the world. Whether you’re hoping to strengthen your relationship, heal from past hurts, or develop a clearer sense of identity, we’re here to help you heal, grow, gain insight, and create a life that feels more connected, fulfilling, and authentically yours.
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Joyful family and couple embracing in the warm Idaho sunshine, highlighting secure attachment and relational healing from therapy and couples counseling at Joyful Attachment, Kelly Catania, LAMFT.

“There is a crack in everything, that’s how the light gets in.”

- Leonard Cohen

Meet Kelly Catania, LAMFT at Joyful Attachment in Boise, ID area in The Village at Meridian.

Welcome to Joyful Attachment!

MEET KELLY CATANIA, LAMFT

I believe meaningful and lasting change happens when we feel safe enough to be vulnerable, understood enough to be honest, and supported enough to risk trying something new. My work with individuals and couples is grounded in attachment theory and informed by Emotionally Focused Therapy (EFT) and the Gottman Method.

My approach is warm, compassionate, and collaborative. I want to understand your inner world and the experiences and values that have shaped you. I’ll meet you where you are, and together, we’ll decide where to go from there.

We’ll work to understand the patterns that may be keeping you stuck, make sense of where those patterns came from, and develop healthier ways of coping, communicating, and connecting. My goal is to help you feel more secure, more understood, and more free to create the relationships and life you want. Most importantly, I want to empower you with the understanding and tools to navigate challenges long after our work in therapy ends.

Read My Bio

The Two Core Pathways

Attachment-Based Therapy in Meridian, Idaho

Whether you’re looking for individual support or hoping to strengthen your relationship, therapy can be a place to slow down, grow, and create meaningful change.

  • A person excitedly holding their arms out at sunset, feeling great from individual therapy sessions at Joyful Attachment, Meridian, ID.

    Individual Therapy

    Emotionally Focused Individual Therapy (EFIT)

    Sometimes the patterns that leave us feeling stuck are rooted in experiences from long ago. Together, we’ll gently explore where those patterns began and how they continue to shape your life today. We’ll draw on your strengths and resources as we make sense of painful attachment wounds with care and support. Over time, you can begin to understand and integrate what you’ve been through, creating space to move forward with greater confidence, clarity, and peace.

    Explore Individual Therapy
  • Romantic partners, kissing at a lake, highlighting successful couples therapy sessions at Joyful Attachment in Meridian, Idaho.

    Couples Therapy

    Gottman Method and Emotionally Focused Therapy (EFT)

    Even strong relationships can get caught in painful patterns of conflict and disconnection. Together, we’ll strengthen your friendship, improve conflict management, and learn to communicate in ways that help you both feel heard, understood, and connected. We’ll repair hurts, rebuild your bond, and create the shared values, rituals, and vision that make your relationship uniquely yours.

    Explore Couples Therapy

A Sanctuary Built for Comfort, Joy, and Warmth

Meeting You Where You Are

In-person and Telehealth

I offer in-person therapy from my private office at The Village in Meridian, a peaceful space with floor-to-ceiling windows.

For clients throughout Idaho, I also offer secure telehealth sessions, giving you the flexibility to meet from wherever you feel most comfortable.

A woman and her daughter playing near the Boise River. Private, peaceful, in-person therapy sessions in Meridian, Idaho.
A child's hands where their fingers are making the shape of a heart.

Practice Status & Transparency Notice

Insurance & Rates

50-minute session: $125
80-minute session: $185

I am currently in-network with Blue Cross of Idaho and am in the credentialing process with Select Health and Regence.

Book A Session

Ready to take the next step?

I offer a free, 15-minute consultation to answer your questions, learn more about what you’re looking for in therapy, and determine whether my approach may be a good fit for your needs.

Schedule Your Free 15-Minute Consultation